Matt Conti 2000m row
2,000m
Meters
7:24.4
Time
1:51.1
Pace
143
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 122 |
October 18, 2017 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 2,000m | 1:51.1 | 255 | 1178 | 26 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 27 |
| 1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 24 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 25 |
| 1:49.7 | 2,000m | 1:49.7 | 265 | 1212 | 28 |
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Workout Graph
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