Matt Conti 13:11 row
3,052m
Meters
13:11.6
Time
2:09.6
Pace
187
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 123 |
October 26, 2017 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.6 | 3,052m | 2:09.6 | 160 | 852 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 13:11.6 | 728m | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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