Matt Conti 4:59 row
1,046m
Meters
4:59.2
Time
2:23.0
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 130 |
October 28, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,046m | 2:23.0 | 120 | 711 | 21 |
| 4:59.2 | 1,047m | 2:22.8 | 120 | 712 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.