Matt Conti 2000m row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 129 |
November 07, 2017 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 23 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 22 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 24 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 24 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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