Matt Conti 10000m row
10,000m
Meters
42:39.6
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 130 |
November 27, 2017 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.6 | 10,000m | 2:07.9 | 167 | 874 | 24 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 24 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 25 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 24 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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