Matt Conti 4:35 row
1,012m
Meters
4:35.4
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 130 |
November 28, 2017 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,012m | 2:16.0 | 139 | 778 | 23 |
| 4:35.4 | 1,012m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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