Matt Conti 10000m row
10,000m
Meters
42:55.8
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 133 |
November 28, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.8 | 10,000m | 2:08.7 | 164 | 863 | 25 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 27 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 25 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 26 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 25 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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