Matt Conti 10000m row
10,000m
Meters
42:42.8
Time
2:08.1
Pace
619
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 129 |
December 05, 2017 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.8 | 10,000m | 2:08.1 | 166 | 872 | 25 | 124 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 25 | 118 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 25 | 122 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 25 | 120 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 25 | 119 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.