Matt Conti 5:08 row
1,032m
Meters
5:08.3
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 118 |
December 06, 2017 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,032m | 2:29.3 | 105 | 661 | 17 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 23 |
| 5:01.3 | 32m | 2:45.6 | 77 | 565 | 11 |
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Workout Graph
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