Matt Conti 15:15 row
3,346m
Meters
15:15.1
Time
2:16.7
Pace
194
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 119 |
December 06, 2017 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.1 | 3,346m | 2:16.7 | 137 | 771 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 15:15.1 | 38m | 3:18.6 | 45 | 453 | 12 |
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Workout Graph
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