Matt Conti 10000m row
10,000m
Meters
44:07.1
Time
2:12.3
Pace
601
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 131 |
December 11, 2017 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.1 | 10,000m | 2:12.3 | 151 | 819 | 25 | 114 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 25 | 113 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 25 | 114 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 25 | 116 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 25 | 116 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 25 | 113 |
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Workout Graph
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