Matt Conti 10000m row
10,000m
Meters
41:49.2
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 132 |
December 12, 2017 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.2 | 10,000m | 2:05.4 | 177 | 909 | 25 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 25 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 25 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 25 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 27 |
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Workout Graph
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