Matt Conti 2:23 row
530m
Meters
2:23.7
Time
2:15.5
Pace
31
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 222 |
December 19, 2017 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 530m | 2:15.5 | 140 | 783 | 26 |
| 2:23.7 | 531m | 2:15.3 | 141 | 786 | 26 |
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Workout Graph
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