Matt Conti 10000m row
10,000m
Meters
43:31.0
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 127 |
January 01, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.0 | 10,000m | 2:10.5 | 157 | 841 | 24 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 24 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 24 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 24 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 25 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 25 |
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Workout Graph
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