Matt Conti 10000m row
10,000m
Meters
42:55.9
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 127 |
January 02, 2018 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.9 | 10,000m | 2:08.7 | 164 | 863 | 25 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 25 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 25 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 25 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.