Matt Conti 10000m row
10,000m
Meters
43:46.8
Time
2:11.3
Pace
605
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 125 |
January 17, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.8 | 10,000m | 2:11.3 | 154 | 831 | 24 | 125 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 24 | 121 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 25 | 127 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 25 | 127 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 25 | 128 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 25 | 124 |
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Workout Graph
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