Matt Conti 10000m row
10,000m
Meters
43:53.5
Time
2:11.6
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 128 |
February 13, 2018 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.5 | 10,000m | 2:11.6 | 153 | 827 | 24 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 23 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 24 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 24 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 24 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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