Matt Conti 3:16 row
771m
Meters
3:16.1
Time
2:07.1
Pace
48
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 26 |
Stroke Count | 83 |
Drag Factor | 126 |
March 04, 2018 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.1 | 771m | 2:07.1 | 170 | 885 | 26 |
3:16.1 | 772m | 2:07.0 | 171 | 887 | 26 |
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