Matt Conti 3:16 row

771m

Meters

3:16.1

Time

2:07.1

Pace

48

Calories

Average Watts170
Calories Per Hour885
Stroke Rate26
Stroke Count83
Drag Factor126

March 04, 2018 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.1 771m 2:07.1 170 885 26
3:16.1 772m 2:07.0 171 887 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.