Matt Conti 10:08 row
2,311m
Meters
10:08.8
Time
2:11.7
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 134 |
March 21, 2018 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,311m | 2:11.7 | 153 | 827 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 10:08.8 | 30m | 2:26.6 | 111 | 681 | 14 |
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Workout Graph
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