Matt Conti 10:05 row
2,463
Meters
10:05.7
Time
2:02.9
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 138 |
April 02, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,463 | 2:02.9 | 188 | 947 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 10:05.7 | 19 | 2:30.0 | 104 | 656 |
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Workout Graph
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