Matt Conti 11:02 row
2,543m
Meters
11:02.6
Time
2:10.2
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 134 |
April 06, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.6 | 2,543m | 2:10.2 | 158 | 844 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 11:02.6 | 240m | 2:10.4 | 158 | 843 | 22 |
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Workout Graph
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