Matt Conti 10000m row
10,000m
Meters
41:04.9
Time
2:03.2
Pace
644
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 134 |
April 16, 2018 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.9 | 10,000m | 2:03.2 | 187 | 943 | 24 | 136 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 23 | 128 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 24 | 130 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 25 | 135 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 25 | 133 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 27 | 157 |
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Workout Graph
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