Matt Conti 10000m row
10,000m
Meters
44:08.8
Time
2:12.4
Pace
601
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 128 |
May 02, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.8 | 10,000m | 2:12.4 | 151 | 818 | 23 | 122 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 23 | 123 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 23 | 123 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 23 | 122 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 23 | 121 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 23 | 122 |
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Workout Graph
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