Matt Conti 9:46 row
2,029m
Meters
9:46.3
Time
2:24.4
Pace
119
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 137 |
May 09, 2018 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.3 | 2,029m | 2:24.4 | 116 | 699 | 17 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 8:58.3 | 1,000m | 2:14.1 | 145 | 799 | 21 |
| 9:10.8 | 29m | 3:35.5 | 35 | 420 | 10 |
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Workout Graph
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