Matt Conti 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
608
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 135 |
May 13, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 23 | 128 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 23 | 121 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 23 | 125 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 24 | 127 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 24 | 132 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 24 | 135 |
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Workout Graph
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