Matt Conti 10000m row

10,000m

Meters

44:11.8

Time

2:12.5

Pace

600

Calories

114

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate23
Stroke Count1011
Drag Factor133

May 22, 2018 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:11.8 10,000m 2:12.5 150 816 23 114
8:59.8 2,000m 2:14.9 142 790 23 110
8:56.0 4,000m 2:14.0 145 800 23 112
8:51.9 6,000m 2:12.9 149 812 23 116
8:43.8 8,000m 2:10.9 156 836 23 117
8:40.2 10,000m 2:10.0 159 847 23 119

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Workout Graph

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