Matt Conti 10000m row
10,000m
Meters
42:35.2
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 136 |
June 11, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.2 | 10,000m | 2:07.7 | 168 | 877 | 23 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 22 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 23 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 24 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 24 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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