Matt Conti 10000m row
10,000m
Meters
43:07.8
Time
2:09.3
Pace
613
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 121 |
September 17, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.8 | 10,000m | 2:09.3 | 162 | 856 | 22 | 128 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 23 | 121 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 22 | 124 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 23 | 126 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 23 | 133 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.