Matt Conti 10000m row
10,000m
Meters
43:25.3
Time
2:10.2
Pace
608
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 120 |
September 18, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.3 | 10,000m | 2:10.2 | 158 | 844 | 22 | 127 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 22 | 123 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 23 | 123 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 23 | 130 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 23 | 131 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 23 | 130 |
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Workout Graph
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