Matt Conti 10000m row
10,000m
Meters
43:18.7
Time
2:09.9
Pace
611
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 121 |
September 26, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 10,000m | 2:09.9 | 160 | 849 | 22 | 127 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 22 | 118 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 22 | 124 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 23 | 133 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 23 | 132 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 23 | 132 |
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Workout Graph
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