Matt Conti 10000m row
10,000m
Meters
42:52.0
Time
2:08.6
Pace
616
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
September 28, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.0 | 10,000m | 2:08.6 | 165 | 866 | 23 | 130 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 23 | 124 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 23 | 128 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 24 | 133 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 24 | 135 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 24 | 133 |
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Workout Graph
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