Matt Conti 9:14 row
2,115m
Meters
9:14.2
Time
2:11.0
Pace
127
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 120 |
October 07, 2018 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 2,115m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 9:14.2 | 959m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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