Matt Conti 35:53 row
8,015m
Meters
35:53.1
Time
2:14.3
Pace
477
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 124 |
October 08, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.1 | 8,015m | 2:14.3 | 144 | 797 | 22 | 115 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | 115 |
| 17:47.0 | 2,000m | 2:12.2 | 151 | 821 | 22 | 117 |
| 26:37.9 | 2,000m | 2:12.7 | 150 | 815 | 23 | 117 |
| 35:43.0 | 2,000m | 2:16.2 | 138 | 775 | 22 | 113 |
| 35:48.6 | 15m | 3:06.6 | 54 | 485 | 113 |
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Workout Graph
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