Matt Conti 9:25 row
2,023m
Meters
9:25.7
Time
2:19.8
Pace
116
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 125 |
November 14, 2018 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.7 | 2,023m | 2:19.8 | 128 | 740 | 17 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 22 |
| 9:11.7 | 1,000m | 2:16.6 | 137 | 772 | 23 |
| 9:19.5 | 23m | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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