Matt Conti 10000m row
10,000m
Meters
44:23.4
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 127 |
November 24, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.4 | 10,000m | 2:13.1 | 148 | 810 | 23 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 23 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 23 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 24 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 24 |
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Workout Graph
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