Matt Conti 10000m row
10,000
Meters
44:35.7
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 122 |
December 03, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.7 | 10,000 | 2:13.7 | 146 | 799 | 594 | 22 |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 759 | 116 | 22 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 788 | 118 | 22 |
| 8:52.2 | 6,000 | 2:13.0 | 149 | 804 | 119 | 23 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 813 | 120 | 22 |
| 8:44.4 | 10,000 | 2:11.1 | 155 | 830 | 121 | 22 |
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Workout Graph
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