Matt Conti 10000m row
10,000m
Meters
44:08.7
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 125 |
December 05, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.7 | 10,000m | 2:12.4 | 151 | 818 | 24 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 24 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 24 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 24 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 24 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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