Matt Conti 10000m row
10,000m
Meters
44:26.1
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 125 |
December 07, 2018 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.1 | 10,000m | 2:13.3 | 148 | 808 | 23 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 23 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 24 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 24 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 23 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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