Matt Conti 6000m row
6,000m
Meters
26:28.5
Time
2:12.3
Pace
359
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 124 |
December 13, 2018 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.5 | 6,000m | 2:12.3 | 151 | 819 | 24 |
| 5:24.1 | 1,200m | 2:15.0 | 142 | 789 | 24 |
| 5:19.3 | 2,400m | 2:13.0 | 149 | 811 | 24 |
| 5:15.5 | 3,600m | 2:11.4 | 154 | 830 | 24 |
| 5:16.7 | 4,800m | 2:11.9 | 152 | 824 | 24 |
| 5:12.9 | 6,000m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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