Matt Conti 10000m row
10,000m
Meters
44:26.6
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 126 |
December 14, 2018 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.6 | 10,000m | 2:13.3 | 148 | 808 | 23 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 23 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 24 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 24 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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