Matt Conti 3:54 row
899m
Meters
3:54.9
Time
2:10.6
Pace
54
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 123 |
March 02, 2019 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.9 | 899m | 2:10.6 | 157 | 840 | 25 | 135 |
| 3:54.9 | 900m | 2:10.5 | 157 | 841 | 25 | 135 |
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Workout Graph
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