Matt Conti 13:05 row
3,007m
Meters
13:05.6
Time
2:10.6
Pace
182
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 121 |
May 05, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,007m | 2:10.6 | 157 | 840 | 23 | 129 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 121 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 133 |
| 13:05.6 | 714m | 2:09.9 | 159 | 848 | 23 | 135 |
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