Matt Conti v34464m/r...1 row
100,000m
Meters
8:52:47.1
Time
2:39.8
Pace
5602
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100,000m |
| Overall Time | 8:52:47.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 11004 |
| Drag Factor | 111 |
May 13, 2019 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52:47.1 | 100,000m | 2:39.8 | 86 | 594 | 21 | 129 |
| 8:52:47.1 | 34,464m | 7:43.7 | 4 | 312 | 21 | 129 |
| r0m |
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Workout Graph
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