Matt Conti 9:24 row
2,159m
Meters
9:24.8
Time
2:10.8
Pace
131
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 84 |
June 13, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 2,159m | 2:10.8 | 156 | 838 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 9:24.8 | 1,028m | 2:08.7 | 164 | 863 | 24 |
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Workout Graph
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