Matt Conti 10000m row
10,000m
Meters
43:38.8
Time
2:10.9
Pace
606
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 121 |
June 18, 2019 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.8 | 10,000m | 2:10.9 | 156 | 836 | 23 | 125 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 23 | 118 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 24 | 121 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 24 | 122 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 24 | 123 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 24 | 143 |
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Workout Graph
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