Matt Conti 10000m row
10,000m
Meters
42:54.0
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 121 |
June 25, 2019 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.0 | 10,000m | 2:08.7 | 164 | 865 | 23 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 23 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 24 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 24 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 24 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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