Matt Conti 50:21 row
11,016m
Meters
50:21.4
Time
2:17.1
Pace
642
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
September 27, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.4 | 11,016m | 2:17.1 | 136 | 767 | 23 | 118 |
| 12:00.0 | 2,635m | 2:16.6 | 137 | 772 | 24 | 118 |
| 24:00.0 | 2,647m | 2:16.0 | 139 | 778 | 24 | 122 |
| 36:00.0 | 2,631m | 2:16.8 | 137 | 770 | 24 | 123 |
| 48:00.0 | 2,625m | 2:17.1 | 136 | 766 | 24 | 119 |
| 50:21.4 | 479m | 2:27.5 | 109 | 674 | 22 | 111 |
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Workout Graph
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