Matt Conti 44:20 row
10,093m
Meters
44:20.3
Time
2:11.7
Pace
607
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 117 |
October 03, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.3 | 10,093m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 44:20.3 | 1,019m | 2:07.7 | 168 | 878 | 24 |
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Workout Graph
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