Matt Conti 11:21 row
2,679m
Meters
11:21.2
Time
2:07.1
Pace
166
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 141 |
October 05, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.2 | 2,679m | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 11:21.2 | 324m | 2:05.3 | 178 | 912 | 25 |
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