Matt Conti 44:24 row
10,015m
Meters
44:24.1
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 126 |
October 07, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.1 | 10,015m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 44:24.1 | 1,043m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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